Comments for Kai Degner

Comment on Insulating a Mayor’s Attic by Josh

Josh — Mon, 23 Nov 2009 11:39:22 +0000

Kai,

It would be great to see a follow-up post with actual energy savings numbers vs. the cost of the additional insulation.

Comment on Insulating a Mayor’s Attic by Kai Degner » 5 Mile Chicken Choice

Kai Degner » 5 Mile Chicken Choice — Mon, 23 Nov 2009 05:04:17 +0000

[...] in a while. I got through the rush with the last Sustainability Summit, the Turkey Drive, and insulating my house, so I’m seeing opportunity to get back into the gym more regularly. Before, I might have [...]

Comment on We did it! 962 Turkeys for the Salvation Army! by Kai Degner » 5 Mile Chicken Choice

Kai Degner » 5 Mile Chicken Choice — Mon, 23 Nov 2009 05:03:22 +0000

[...] extra busy weeks once in a while. I got through the rush with the last Sustainability Summit, the Turkey Drive, and insulating my house, so I’m seeing opportunity to get back into the gym more [...]

Comment on 5 Mile Chicken Choice by Renee

Renee — Mon, 23 Nov 2009 00:27:11 +0000

I’ve lost about 3 lbs, too.

Comment on We did it! 962 Turkeys for the Salvation Army! by hburgnews.com » Local Needs Grow

hburgnews.com » Local Needs Grow — Thu, 19 Nov 2009 12:08:30 +0000

[...] turkey drive struggled to reach its goal of 1,000 turkeys for needy families, but was put within striking distance of its goal by a donation of 478 turkeys from Cargill. The company learned about the project from a WHSV [...]

Comment on New Phone Number by kaidegner

kaidegner — Mon, 09 Nov 2009 21:47:53 +0000

(Blame Verizon)

Comment on Breakfast of Champions, er, Mayors: Sausage, Coke, & Coffee by Melinda Swisher

Melinda Swisher — Thu, 29 Oct 2009 12:56:13 +0000

I would agree with Kathe, to be healthy one must be prepared! Almonds are one of my personal favorites. I keep a bag of them in my desk drawer at all times. A hand full is all you need. It will kill the hunger pain in no time flat!!!
How is that running treating you?

Comment on Hungry Harrisonburg – 2009 Food Drive Kicks Off by hburgnews.com » Increased Need for Food Donations

hburgnews.com » Increased Need for Food Donations — Sat, 24 Oct 2009 04:49:16 +0000

[...] Video from Kai Degner’s blog. [...]

Comment on Breakfast of Champions, er, Mayors: Sausage, Coke, & Coffee by Kathe Scripture

Kathe Scripture — Tue, 20 Oct 2009 19:56:31 +0000

The best offense is a good defense…..which means bring food with you! Pack in your brief case or whatever, a couple of apples or other such fruit, a can of v8 (my personal favorite)…even a slice of good whole wheat bread in a ziplock or a Special K protein bar. Once you’ve figured out what is easy to pack and store, get a small supply and you’re ready for any meeting/conference,etc !

Comment on Video of Open Space Technology for Harrisonburg Summits by Ted Thomas

Ted Thomas — Mon, 19 Oct 2009 18:00:12 +0000

Without any question, this kind of activity, really innovation, in community participation in governing ourselves is both powerful and important. Kai Degner is showing us the way forward in improving our democratic processes. Keep it up!